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Ville Kinos by Paul de Dona

June 9, 2010

Paul de Dona is an official contributing photographer of MaleFitnessModels.NET and Founder of PAUL DEDONA PHOTOGRAPHY. You can visit his Facebook page here.

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PREVIOUS FEATURES ON PAUL DE DONA

OFFICIAL WEBSITE OF PAUL DEDONA PHOTOGRAPHY

REPRESENTATION: CSA MODELS UNITED KINGDOM

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SPECIAL: David Costa talks to MFM

June 4, 2010

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This could be one of the most interesting interviews yet! Aside from the fact that David Costa, being a two-country personal trainer, not considering himself as a fitness model (but obviously has modeled a lot as one), he is inspired to stay fit by a mystery guy from Ricky Martin’s video, “She bangs.” Also, since his teenage years, our not-really-a-male-fitness-model hunk has been living a healthy lifestyle, which led him to pursue five…yes 5…diplomas in physical training and fitness. Thus, whether he considers himself one or not, David Costa definitely is in many photographers’ and readers’ (and admirers’) eyes – a certified male fitness model.

malefitnessmodel davidcosta2 224x300 SPECIAL: David Costa talks to MFM % How do you managed your time between Paris and Geneva?

My schedule is very organized; one week I’m in Paris from Monday until Wednesday midday in Geneva, then Dijon until Thursday midday, then Paris until Sunday.

Editor’s note: That’s quite a schedule

How long have you been a fitness model?

I don’t consider myself as a fitness model, I’m a personal trainer. Fitness modeling is     for fun, but when I have to work as a fitness model, I’m very professional.

You’ve shot with Dylan Rosser. Describe to us your experience with such fine photographer?

Dylan is a great photographer and a very sympathetic guy. He know exactly what he wants for a shoot and gives the model very good advices.

When you do fitness modeling, what is your regimen before and after a shoot ?

Before a shoot, I reduce my carbohydrate intake and I add my proteins intake and also change my weight training program. Sometimes I stop completely my carbohydrate intakes.

After the shoot, depends on what I have to do (more shooting or sometimes nothing), I come back often slowly to my routine regime.

Have you always been a healthy guy?

Yes, since I was 14 years old! I love sports and I have a good diet and live a healthy lifestyle.

malefitnessmodel davidcosta6 199x300 SPECIAL: David Costa talks to MFM %What motivates you to look great?

A dancer in Ricky Martin clip “She bangs.” He had incredible chest and abs!

How long have you been a personal trainer?

I’ve been a personal trainer for four (4) years! First, I was doing it the same time I was studying (for five diplomas in physical training and fitness). Now it’s my full-time job.

As a personal trainer, how do you motivate your clients to achieve their fitness objectives?

It all depends on their goals. I think my body and my mind are the main way to motivate them. Then, my passion for a healthy life style sustains that inspiration.

What else do you want to achieve as a personal trainer and a male fitness model (even if you don’t consider yourself as one)?

I want to develop my personal training business as an industry leader. On male fitness modeling, I would love to be published as a model of a sports wear or underwear brand and also be on a cover of a fitness magazine!

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Who’s your favorite photographer?

I know a lot of great photographers! One whom I want to shoot with is Luis Raphael from Miami.

What is your dream assignment as a male fitness model?

Again, I’d love to be a model of a sportswear or underwear brand as well as a cover of a fitness magazine, is anyone there interested?

For more information on David Costa’s fitness training services, check out his website at http://www.davidcosta.fr

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OFFICIAL WEBSITE OF DAVID COSTA

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Micah Lacerte

May 27, 2010

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Micah Lacerte is a success story and his passion for fitness is evident in the multitudes of work he has done in the field, helping men and women of all ages achieve their fitness goals. Micah runs the online personal training website, HITCHFIT.COM, through the site, Micah can guide you to “a complete mind, body and soul transformation.” His website, http://www.micahlacerte.com is where he shares his thoughts and passions about living the life you want. Billed as Kansas City’s Best Personal Trainer, Micah Lacerte is a life coach, personal trainer, fitness author and professional model.

This will be the first of many posts on and from Micah and expect to hear more from him in the coming days.

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